Diet & Nutrition
-
8 Foods You Need in Your Kitchen for a Healthier New Year
Restock your fridge and pantry after the holidays with these nutritionist-approved foods.
Read More » -
I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through
Diets have Not interested me. As an adolescent, I found it silly that a few of my classmates had been…
Read More » -
21 Important Facts About Vitamin B12 Deficiency
You can eat a ton of veggies and still not get enough vitamin B12. Here are the risks, symptoms, and…
Read More » -
This Is the 10-Day Cleanse Kim Kardashian Is Doing to Lose Weight for the Met Gala
Kim Kardashian is going to be drinking a lot of smoothies over the next few days, as she gets ready…
Read More » -
Starbucks Holiday Drinks: Which Is the Healthiest?
Starbucks’ holiday-themed drinks are back, with seasonal favorites like peppermint mocha and caramel rule latte creating jor buzz. (Holiday merchandise,…
Read More » -
4 Diet Mistakes That Are Killing People Around the World
We all know that healthy foods are often more expensive than foods with little notritional value. But the prohibitive cost…
Read More » -
All these Are the Best Diets to Your Poop, According to Nutritionists
Here’s the scoop: What you eat has an effect on your own poop. A dietplan, significance a lot of fruits…
Read More » -
Meghan Markle Apparently Wants to Raise Her Baby on a Vegan Diet—but Is That Even Safe?
Baby Archie Harrison Mountbatten-Windsor (say that five times fast) is only 11 days old, but we’re already starting to learn…
Read More » -
The Health Benefits of Decaf Coffee and Tea, According to a Nutritionist
I’m coming out as a decComdrinker. I have long loved the aroma and flavor of coffee, as well as the…
Read More » -
7 Health Benefits of Sweet Potatoes
A lot of people ask me if sweet potatoes are actually that good for you, which isn’t surprising considering their…
Read More »